Author: Dr Gayatri Suresh

Lower body power testing routinely involves jump testing for measuring vertical and horizontal power. With the increasing use of force plates in applied settings, standardized jump tests with Ground reaction …

In most sports, the athlete moves freely through space. In cycling, the athlete is mechanically linked to the bicycle. When it comes to performance, it is important that the cyclist …

We always discuss the role of technology in enhancing performance of athletes. However, technology can do more harm than good if there are no standardised performance testing protocols in place. …

Most people are well aware of the concept of Newton’s 3rd law; Every action has an equal and opposite reaction. To some extent, it is also known that Ground Reaction …