Importance of gait rockers
What are gait rockers? Gait is a continuous and progressive activity. For a smooth progression, the body advances through 3 sequential “gait rockers” during stance i.e. a coordinated pattern of …
Conducting an outdoor running analysis: A technical guide
This blog will take us through a step by step process of conducting an outdoor running analysis and how it compares against traditional lab-based treadmill based running analysis.Biomechanical running analysis …
Sprint start biomechanics: The Science of speed
Sprinting is one of the most decorated events in track and field and an essential basic skill for most sports that involve running. Competitive sprinters strive hard to reduce their …
Swing phase running biomechanics
‘Limbs like to swing.’ Swing phase running biomechanics has been an area of interest for a long time, considering it to be an essential skill across sports. Many a time, sports …
Effects of Running Shoe Lacing Pattern on Biomechanics
When it comes to optimizing performance and preventing injuries, athletes and runners often focus on footwear design, training techniques, and biomechanics. However, one crucial yet overlooked factor is the way …
Influence of gait speed on walking pattern
Their gait parameters look off. Oh nevermind, their gait speed is high.Have you ever performed a gait analysis, noticed that the values were outside the reference limits, and struggled to …