Managing Proximal Hamstring Tendinopathy through Running Analysis
The Solution to Proximal Hamstring Tendinopathy … Running deviations such as overstriding can lead to higher than desired hamstring activity, ..
Running Assessment: Complete physical examination of runners
Our previous article on running assessment focused on a simple ‘Runner intake questionnaire’ you can use to assess the training characteristics & running pattern of your patients. Understanding the training …
Forefoot strike vs Rearfoot strike patterns. Is the debate finally solved?
In my experience, foot strike pattern is by far the most discussed topic in running analysis. There have been a number of researchers recommending the forefoot strike patterns while some …
Analyzing the gait of injured runners : Overstriding
Running is a wildly popular sport. It is a great form of exercise for both body and mind and it can be done almost anywhere – all you need is a …